GWC Season 3 E 11 Holistic Harmony
Holistic Harmony
•
55m
Holistic Harmony is a rejuvenating wellness class designed specifically for individuals over 50 who are seeking to enhance their quality of life through the integration of seated breath work, meditation, medical qigong, and Emotional Freedom Techniques (EFT) tapping. This class is a harmonious blend of ancient wisdom and modern healing practices, tailored to cultivate energy, balance, and emotional well-being in a supportive and gentle environment.
Up Next in Holistic Harmony
-
GWC Season 3 E5 Holistic Harmony
Welcome to Holistic Harmony, a rejuvenating wellness class designed specifically for individuals over 50 who are seeking to enhance their quality of life through the integration of seated breath work, meditation, medical qigong, and Emotional Freedom Techniques (EFT) tapping. This class is a harm...
