We talk about tapping into grace, finding our flow, and navigating uncertainty with confidence. We release limiting beliefs, let go of overwhelming thoughts, and invite calm into our lives through deep breathing. We encourage each other to stay in our flow and grow together.

We talk about tapping into living with grace, doing a light karate chop tapping exercise, and focusing on deep, judgment-free breathing. We discuss embracing our flow, honoring our unique path, and finding joy in the present moment. We conclude by holding on to our chi energy, being present, and ...

We talk about tapping into our inner peace and cultivating faith, love, optimism, and wisdom to guide us through turbulent times. We engage in a grounding exercise, focusing on our breath and tapping around our eyes, before reflecting on embracing our faith, letting love fill our hearts, and cult...

We talk about tapping into a sense of grace and possibility as we age. We do some tapping exercises, take deep breaths, and affirm that the best is yet to come. We end with a peaceful 'namaste'.
#growwithcarl #agingwithgrace #tapping #positiveaffirmations #selflove #meditation #namaste #successfu...

We talk about embracing the privilege of growing older with a heart full of grace and a spirit that shines. We practice tapping around the eyes, breathing, and reflecting on the beauty of each day as we age with grace and dignity.

Discover the power of EFT tapping, a simple yet effective technique that can help manage stress, anxiety, trauma, and other emotional challenges. Learn how tapping on specific acupressure points can restore body, mind, and spirit balance.