Tapping into Inner Peace and Resilience
EFT Tapping
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1m 36s
We talk about tapping into our inner peace and cultivating faith, love, optimism, and wisdom to guide us through turbulent times. We engage in a grounding exercise, focusing on our breath and tapping around our eyes, before reflecting on embracing our faith, letting love fill our hearts, and cultivating a positive outlook despite challenges.
#grace #chi #faith #love #optimism #wisdom #namaste
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